Health for Kids
Welcome to parenthood! There are many different ways to raise and parent a child. We’re here to help you discover the right parenting path for your family. Explore topics on motherhood, fatherhood, newborns, babies, toddlers, and big kids. We have expert parenting advice covering everything from sleep, feeding, and potty training to traveling with little ones, kids’ health and wellness, and essential guides to support you every step of the way.
our newsletter
When Do Babies Sit Up? What You Need To Know
Learn when your baby starts sitting up, signs to watch for when your baby is ready to sit up, and how to help your baby start sitting up.
Baby Constipation Remedies: How To Help a Newborn Poop
Do you think your baby may be constipated? Learn the signs, causes, and how to relieve constipation in babies quickly!
5-Month-Old Baby: Feeding, Sleep, and Milestones by Month
Learn what milestones your 5-month-old baby will reach, how much they should eat and sleep, and activities you can do with them.
12 Signs of a High-Needs Baby and What You Can Do
Having a newborn is life-changing. Learn how to care for your high-needs baby and give them the attention and grace they need.
Introducing New Foods to Baby With Yogurt Feeding Hacks
A registered dietitian and mom shares tasty and creative feeding hacks for introducing new foods to babies using yogurt.
What to buy
Mindful Parenting: Is It for You?
Learn about mindful parenting, including its benefits, examples, and how to be mindful with your kids.
The Bittersweet Transition From 2 to 3 Years Old
Are you ready for your child's transition from 2 to 3 years old? Read one mama's take on how time flies when you're a parent.
12 Signs of a High-Needs Baby and What You Can Do
Having a newborn is life-changing. Learn how to care for your high-needs baby and give them the attention and grace they need.
How To Prepare for the First Day of Kindergarten
Get the answers about the first day of kindergarten and prepare for this significant milestone with tips from an early education expert.
Emotional Literacy Is Critical To Kids Identifying Their Emotions
Find out how to encourage emotional literacy in your child to foster their well-being and positive development.
What To Do When Your Baby Climbs Out of the Crib
A toddler climbing out of the crib is a scary time as you constantly worry about their safety, but it's helpful to know what you can do.
Related Podcast Episodes
More episodesPodcast Ep 113
Strategies for Thriving & Embracing the Journey of Motherhood with Becky Vieira
Listen nowPodcast Ep 90
Evidence-Based, Intuitive, and Respectful Baby Sleep Tips from Rachael Shepard-Ohta
Listen nowPodcast Ep 80
When Partners Become Parents: Essential Relationship Advice from Catherine O’Brien
Listen nowPodcast Ep 73
Good Habits to Implement Now to Prevent Toddler Tantrums During the Holidays
Listen nowPodcast Ep 69
Potty Training, Bedwetting, and Childhood Constipation: What This Doctor Wants Parents to Know
Listen nowMore from Parenting
Probiotics for Baby: What Parents Need to Know
Parents are hearing more and more about probiotics for baby. But why? What are the benefits? We're breaking it all down here.
Simple Recipes to Make Your Baby in the First Year
Providing your baby with adequate nutrition is so important. Here are some recipes to make your baby during the first year of their life.
Vitamin D Drops for Infants and What Parents Need to Know
Vitamin D drops for infants are a safe and effective way to get your baby the vitamin D they need. Here's what you need to know.
At-Home Remedies to Treat Hand, Foot, and Mouth Disease
Natural remedies to treat Hand, Foot, and Mouth Disease to help your child be comforted while the virus runs its course.
Best First Foods for Baby When Starting Solids
Now that your baby can start eating solids, what are the first foods you should give him? We're giving you a list & some recipes he'll enjoy!
How to Recognize If Your Child Has a Concussion
Childhood comes with bumps and bruises. And sometimes bangs to the head. Here's how to recognize if your child has a concussion.
What Foods Can Babies Eat at Six Months Old?
Your baby is growing up fast! Are they ready for solid food? Here's what your baby can eat at six months old.
Indoor Fitness Activities For Kids
Cold, dreary months don't have to lack getting some exercise! Here are ten fun and easy indoor fitness activities for kids.
The Multivitamin My Kid Asks For Every Day—Ritual Essential for Kids Multivitamin
Ritual's sugar-free kids multivitamin that meets my standards as a parent that my kid loves! Here's our review and why we recommend it.
Dehydration in Babies and Kids
Dehydration in children is a common concern for new parents. Here is what you need to watch out for and when to call the doctor.
Rice Cereal: Why It’s Not The Safest Choice For Your Baby
Rice cereal has been a popular first food for decades, but new findings show it may not be a healthy choice of solids for baby. Here's why.
Back-to-School Dental Routine for Kids
Establishing a good dental routine for your kids is important. A dentist shares why and how to have a successful brushing routine.
30 Healthy Snacks for Kids
Snack time doesn't have to be full of unhealthy, pre-packaged junk foods. Try one of these healthy snacks for kids!
The Dos and Don’ts of Starting Solids with Baby
About to start solids with your baby? Here are all the tips, tricks, dos & don'ts all parents should know before introducing solid foods.
All About the Hepatitis B Vaccine: What You Should Know
Learn about the types of hepatitis B vaccines, along with the effectiveness, risks, and potential side effects.
Healthier Ice Cream Sandwich Recipe with Kabrita
If you're looking for a healthier ice cream sandwich recipe to make with your kids, you'll love this one with Kabrita food products!
How Much Weight Loss Is Normal for a Newborn
As a new parent, newborn weight loss can be concerning. Here is what you need to know and how you can help your baby gain weight.
Why Your Baby Needs Yogurt in Their Diet (and What to Give Them!)
There are many benefits to giving your baby yogurt. Here's why your baby needs yogurt in their diet & how to introduce it to your little one.
How to Recognize a Milk Allergy in Your Baby
Milk allergies in infants can range from mild intolerance to a dangerous reaction. Here's how to recognize a milk allergy in your baby.
Why Early Exposure to Food Allergens is Crucial for Babies
Recent studies have shown that early exposure to food allergens can help reduce your child's chances of developing an allergy. Here's what you should know.
What Is Newborn Jaundice and How Is It Treated?
Most new parents are a little freaked out by newborn jaundice. What is it? How did it happen? How is it treated? Here are all the details.
3 Green Smoothies Your Kids Will Slurp Right Up
Getting good nutrition into a toddler is hard. Hiding the nutrition in a smoothie will help! Here are 3 toddler-approved green smoothies!
Common Questions Parents Ask When Babies Start Solids: Answered
Parents often have a lot of questions when their baby starts solids. Here are answers to 10 of the most common questions on starting solids.
Flu and Covid Symptoms to Watch Out for in Babies
Flu season is here and we are still fighting a pandemic. Here, we break down what flu and covid symptoms to watch out for in your baby.
7 Tips for Teaching Your Baby to Self-Feed
We are answering all of your questions about baby self-feeding and sharing our tips on how to encourage and teach your baby to self-feed.
The Best Way to Expose Your Baby to Allergens
Allergies are common in children and seem to be on the rise. Here is the best way to expose your baby to allergens and why you should.
Baby Eczema: Causes and Remedies
Baby eczema can be frustrating for parents and uncomfortable for little ones. Here is a breakdown of what causes eczema and how to treat it.
An Easy Way to Supplement Your Kids with Essential Vitamins and Minerals
I've been searching for high quality kids vitamins for my kids. After researching and testing, I've chosen ChildLife Essentials. Here's why.
Keeping the Sugar Intake Under Control This Halloween Season
Holiday season is upon us, and so are all the goodies. Here are 6 tips for keeping your kids sugar intake under control this Halloween.
Simple Tips for Packing Your Kid’s Lunchbox
Whether your kid is in class or taught at home, here are five simple and healthy back to school lunchbox hacks for a healthy school year.