Casey Williams

Registered Nurse and IBCLC

Casey Williams is a registered nurse and IBCLC. Her expertise is in pediatrics and lactation. Casey has worked in all different areas in pediatrics, including inpatient and outpatient roles. While in the hospital, she worked in the PICU and on the general pediatrics floor. Later in her career, she found my true passion as a nurse care manager in a pediatric office, helping parents and children navigate medical concerns and everyday challenges that arise. In this position, she played an important role as an advocate for parents and children with special care needs. As a fun addition, she became an IBCLC to help new breastfeeding moms when coming in for their newborn checkups. As we know, breastfeeding isn’t a walk in the park, so being able to help mothers succeed in their breastfeeding journeys was the most rewarding experience!

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How to Spot and Fix a Foremilk and Hindmilk Imbalance

We're sharing what it means to have a foremilk and hindmilk imbalance when breastfeeding, how to spot the issue, & quick fixes to try.

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The Best Pacifiers for Breastfed Babies

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Benefits of a Nursing Pillow: What You Should Know

Learn the benefits of a nursing pillow, how it helps get your baby into an ideal breastfeeding position, and what to consider when buying one.

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How to Properly Collect, Store & Prepare Breastmilk

How To Collect, Store, and Prepare Breast Milk

I'm sharing tips and answering questions about how to properly collect, store, and prepare your breast milk.

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What Is a Dream Feed and How Can I Do It?

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Breastfeeding: Weight Loss or Weight Gain?

Deciding to breastfeed your baby can impact whether you experience some weight loss or weight gain, depending on some factors.

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What is Mastitis?

Mastitis: The Causes, Symptoms and Treatment

Learn about mastitis and how to identify the symptoms and potential risk factors. Get the knowledge you need to care for yourself.