Adam Shaw

Adam Shaw

Professional Chef

Adam Shaw is a Leiths-trained chef, Dad of 2, and founder of At Dad’s Table. He has helped thousands of people worldwide eat better during pregnancy and beyond. He specializes in fun, positive pregnancy, weaning, and family recipes. He is a regular industry speaker, has over 50,000 followers on Instagram, and his debut cookbook ‘How to Grow Your Family’ was released in March 2022.

  • Website
  • Social
  • Social

Most Popular

Asian woman at home making a healthy meal

Healthy and Delicious First Trimester Recipes

Eating right during pregnancy is important for you and baby. Here are some healthy and delicious pregnancy recipes for the first trimester.

Healthy and High Energy Third Trimester Recipes

You're in the home stretch! You'll need high-energy foods for your last trimester. Here are some delicious third trimester recipes to try.

Young pregnant woman eating green salad.

Healthy and Nutritious Second Trimester Recipes

Try these mouthwatering second trimester recipes will be sure to get you the vitamins, minerals, and nutrients you and your baby need.

Articles

Healthy and High Energy Third Trimester Recipes

You're in the home stretch! You'll need high-energy foods for your last trimester. Here are some delicious third trimester recipes to try.

Young pregnant woman eating green salad.

Healthy and Nutritious Second Trimester Recipes

Try these mouthwatering second trimester recipes will be sure to get you the vitamins, minerals, and nutrients you and your baby need.

Asian woman at home making a healthy meal

Healthy and Delicious First Trimester Recipes

Eating right during pregnancy is important for you and baby. Here are some healthy and delicious pregnancy recipes for the first trimester.