Ashurina Ream
PMH-C licensed clinical psychologistDr. Ashurina Ream, PMH-C, is a licensed clinical psychologist with advanced training in perinatal mental health. In addition to this specialty, Dr. Ream has trained in various disciplines as it pertains to the field of psychology. She has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning, and general mental health.
Articles
How to Achieve Work/Life Balance with Boundary-Setting
Get tips on achieving work/life balance by setting realistic boundaries you can keep at work and with friends and family.
Avoiding Parental Burnout With the Busy Season
Here are 5 tips on what you can do to avoid and handle parental burnout with the busy holiday season upon us.
Setting Boundaries with Family for Holiday Visits
Prioritize self-care over unrealistic expectations this holiday season with healthy boundaries. Set and keep limits with your family.