Mica Deshaw

Certified Pediatric Sleep Expert, CAPPA New Parent Educator

Michaella, also known as "Mica." is a pediatric sleep coach, childbirth and postpartum new parent educator, and guilt-free sleep advocate. As a proud mom of two and a Certified Pediatric Sleep Expert, she’s passionate about sharing her knowledge and tools to help families implement healthy, safe sleep and happy sleep habits that give the whole family sleep again—judgment-free, guilt-free, and EXHAUSTION-FREE.

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Most Popular

Baby boy laying in a dockatot.

Baby Loungers and Sleep: Pros & Cons

Baby loungers provide a comforting space for your little one to relax and play. Find out what you need to consider when using them for sleep.

Young tired and exhausted mother fallen asleep while rocking crib of her newborn baby at night. Concept of sleepless nights and parent depression after childbirth.

What to Do If Your Baby Wakes Every Hour at Night

Just when you thought baby was sleeping well, suddenly he wakes every hour of the night. What can you do? Here is what you need to know.

Newborn girl lies in white cradle with mobile above

Creating Your Baby’s Schedule: What to Know and Consider

Creating your baby's schedule may seem a bit daunting. Here is what you need to know and consider before creating a sleep schedule.

Articles

Cute newborn baby lying on a bed and sleeping at home.

How to Dress Baby Appropriately for Safe Sleep

Learn some tips on how to dress your baby appropriately for safe sleep and how to consider the environment and temperature.

Authentic Close Up Shot of a Mother Soothing and Holding Hand of a Newborn Baby in Child Crib. Caucasian Neonate Toddler at Home in Kids Bedroom. Concept of Childhood, New Llife and Parenthood.

Baby Sleep Regressions: When They Happen and What to Do

Learn about baby sleep regressions including what they are, when they happen and what to do so you can help your baby through them.

Baby boy laying in a dockatot.

Baby Loungers and Sleep: Pros & Cons

Baby loungers provide a comforting space for your little one to relax and play. Find out what you need to consider when using them for sleep.

Newborn girl lies in white cradle with mobile above

Creating Your Baby’s Schedule: What to Know and Consider

Creating your baby's schedule may seem a bit daunting. Here is what you need to know and consider before creating a sleep schedule.

Young tired and exhausted mother fallen asleep while rocking crib of her newborn baby at night. Concept of sleepless nights and parent depression after childbirth.

What to Do If Your Baby Wakes Every Hour at Night

Just when you thought baby was sleeping well, suddenly he wakes every hour of the night. What can you do? Here is what you need to know.