Mica Deshaw
Certified Pediatric Sleep Expert, CAPPA New Parent EducatorMichaella, also known as "Mica." is a pediatric sleep coach, childbirth and postpartum new parent educator, and guilt-free sleep advocate. As a proud mom of two and a Certified Pediatric Sleep Expert, she’s passionate about sharing her knowledge and tools to help families implement healthy, safe sleep and happy sleep habits that give the whole family sleep again—judgment-free, guilt-free, and EXHAUSTION-FREE.
Articles
How to Dress Baby Appropriately for Safe Sleep
Learn some tips on how to dress your baby appropriately for safe sleep and how to consider the environment and temperature.
Baby Sleep Regressions: When They Happen and What to Do
Learn about baby sleep regressions including what they are, when they happen and what to do so you can help your baby through them.
Baby Loungers and Sleep: Pros & Cons
Baby loungers provide a comforting space for your little one to relax and play. Find out what you need to consider when using them for sleep.
Creating Your Baby’s Schedule: What to Know and Consider
Creating your baby's schedule may seem a bit daunting. Here is what you need to know and consider before creating a sleep schedule.
What to Do If Your Baby Wakes Every Hour at Night
Just when you thought baby was sleeping well, suddenly he wakes every hour of the night. What can you do? Here is what you need to know.