I'm sharing tips and answering questions about how to properly collect, store, and prepare your breast milk.

Motif Medical is a favorite of ours for its quality breast pumps for modern moms like the Motif Luna and Motif Aura.

Learn how to build and maintain a breast milk freezer stash to ease your mind when it comes to being away from your baby.

If you’re a pumping mom who wants to simplify your daily grind, you’ll want to check out the Motif Aura Breast Pump.

Every pumping mama needs a great breast pump and breast pump bag. Here's a list of must-have items for your breast pump bag.

Employees are supported to express milk with the PUMP Act. This law provides protections for breastfeeding mothers in the workplace.

Moms, are you looking to increase your milk supply and have exclusive breastfeeding? Power pumping is a great way to do it!

Enjoy breastfeeding hassle-free with 15 pumping tips. Pick the best pumping bra and nursing bra to make things smoother.

Learn when and how to use a breast pump, the different types of pumps on the market and best practices for keeping pump parts clean.

Attention pumping moms! This popular pump is new and improved! Check out what we love about the Motif Duo Double Electric Breast Pump.

Nursing bras are a must-have, no matter how you decide to feed your baby. They make recovery that much easier. Here are our favorites!

Going back to work as a pumping mama can be overwhelming at first. Here are some helpful tips for pumping at work and keeping your sanity!

After testing it, here is everything a lactating person needs to know about the Zomee Z2 double electric breast pump.

Deciding between breastfeeding vs. pumping can be one of the most difficult decisions you make Here are pros and cons of each.

Finding the right breast pump flange size for you is important for comfort and efficiency while pumping. Here's how to find the correct flange size.

Returning to work after having a baby is an adjustment, especially if you're breastfeeding. Here are some milk supply tips to keep it flowing.

Pumping can be a great way to feed your baby. But not all moms like it. A mom shares why she stopped pumping and why she doesn't regret it.

An exclusively pumping mom shares her experience and how she manages her milk supply. Here's what her day looks like using Majka products.

Recent headlines made a big deal about the time of day breastmilk is pumped. But does the time you pump really matter? Our expert tells all.

Whether you only need to pump occassionally or must pump exclusively, this is a list of the best breast pumps available today.

Motif has recently launched their new Luna battery-powered breast pump and we got to try it! Here is our full review.

Many moms return to the workplace after having a baby. But they also want to breastfeed. Here are your rights if you are pumping at work.

Nursing moms, did you know you can prevent the spread of deadly bacteria by making sure to clean your breast pump often and properly?

We're sharing what it means to have a foremilk and hindmilk imbalance when breastfeeding, how to spot the issue, & quick fixes to try.

We've tested out the Luna breast pump from Motif Medical and are sharing our experience and what you need to know.

Exclusively pumping breastmilk is demanding. Here are some tips that may be able to help make it just a little bit easier for you!

Follow these six tips to make sure that you and your employer are on the same page so you can breast pump at work.

From making a milk bath to putting breast milk in your baby's eyes, here are 10 unique ways to use your leftover frozen breast milk.

We have found the nursing bra you all have been looking for. This bra allows you to breastfeed and pump hands-free at the same time!

More women are entering physically demanding jobs. As a result, they face unique challenges while breastfeeding or pumping at work.