Health & Fitness pregnancy
You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.
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Diastasis Recti: What It Is, What It Means, and How To Fix It
Discover what diastasis recti is, why it happens, and how you can prevent and treat abdominal separation during pregnancy.
15 Third Trimester Must-Haves for Your Pregnancy
Here's what every woman should have to help her experience the best and most enjoyable third trimester.
How To Relieve Heartburn During Pregnancy
Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.
7 Tips To Reduce Pelvic Pain During Pregnancy
Pelvic pain during pregnancy is a common discomfort. If you're experiencing this side effect, we have seven tips for reducing the pain.
What Is Linea Nigra? Will It Ever Go Away?
Learn when linea nigra, or the pregnancy line, appears, what causes it, and when you can expect it to go away.
What to buy
100 Disney Princess Names For Your New Leading Lady
Find some name inspiration for your new little girl with our list of Disney princess names, including unique and unusual Disney names.
308 Old-Fashioned Names For Your Timeless Baby
Explore the meanings and origins of over 300 old-fashioned names, including girl, boy, and gender-neutral options.
Top 200 Coolest Baby Boy Names
Are you having a son and looking for unique baby boy names? You're in luck! Check out our list of the coolest baby boy names around.
215 Cute Boy Names You’ll Fall in Love With
Cuddle up to these adorable names! Explore our list of over 200 cute boy names, including one-syllable and popular picks.
198 Baby Boy Names That Start With C
Your baby boy deserves the perfect name! Check out this list of C names for boys, including popular, unique, modern, old-fashioned, rare, and cute names!
100 Powerful Boy Names
Are you looking for a name for your boy that evokes power and strength? Here is a list of powerful boy names you will love!
Related Podcast Episodes
More episodesMore from Pregnancy
The Eating For Two Myth
Learn about the eating for two myth and some of the most common complications caused by eating too many calories when you're pregnant.
Coffee During Pregnancy: Myths and Facts
Can you safely drink coffee during pregnancy? Here we discuss some myths and facts about drinking coffee while pregnant.
Foods to Eat in the Third Trimester
The third trimester is finally here and you can't wait to meet your baby! Here are the foods you need to eat during this important trimester.
The Facts About Prenatal Testing (And Why It’s Important)
If you've ever been pregnant, you have probably been offered prenatal testing. What is it and should you get it? Here are the facts.
Foods to Eat in the Second Trimester
Your first trimester is done and you're feeling great! But what foods should you be eating for optimal health? Here's what you should know.
Foods to Help With Morning Sickness
The first trimester can be rough for women who suffer from morning sickness. Here are some foods to help with morning sickness.
Nutrition in Pregnancy: How DNA Affects Our Nutritional Needs & What We Can Do – Podcast Ep 74
We are chatting with Dr. Nicole Avena about nutrition in pregnancy, how our DNA and lifestyle play a major part, as well as what we can do.
9Moons: Personalized Nutrition Based on Your DNA and Lifestyle During Pregnancy
Your nutritional needs during pregnancy are affected by DNA and lifestyle choices. Now, 9moons is helping to keep pregnant moms on track.
What are the Risks of Group B Strep?
Between 36-38 weeks gestation, pregnant moms get tested for Group B Strep. What is it? What are the risks? Here's what you should know.
The Best Pregnancy Stretches For Back Pain
Pregnancy can take a toll on a woman's body. Back pain is a common complaint. Here are the best 7 pregnancy stretches for back pain.
HELLP Syndrome: One Mother’s Harrowing Tale
Read a mother's account of having HELLP syndrome, learn about the signs of this pregnancy complication, and find out who's at risk for it.
Questions and Answers About the Covid Vaccine in Pregnant Women
Are you trying to decide whether to get the Covid vaccine while pregnant? Here are some common questions and answers you need to know.
Remedies for Hemorrhoids During Pregnancy and Postpartum
Hemorrhoids can be a common, and uncomfortable, side effect of pregnancy or childbirth. Here are remedies you can try to ease the discomfort.
Boobie*: Superfoods for Pregnancy, Postpartum, and Beyond
If you're looking for better options to eat during pregnancy, postpartum, and beyond, Boobie* superfoods is a brand to check out!
What You Can’t Eat During Pregnancy
You're pregnant! Congrats! You may need to modify your diet now that you are eating for two. Here's what you can't eat during pregnancy.
Placenta Accreta: What You Need To Know
Discover what placenta accreta is, what its symptoms and causes are, how to treat this issue, and more.
Everything You Need to Know About Preeclampsia
Preeclampsia affects up to 8% of pregnant women, and it's on the rise. What is it? Can you prevent it? Here's what you need to know.
PregActive: An At-Home Fitness Solution for Pregnancy and Postpartum
PregActive is an easy, fun, more convenient fitness program for pregnant and postpartum mamas. Here is our full PregActive review!
Understanding Your Options When GBS Positive During Pregnancy
So you find out you're GBS positive. What does it mean, and what do you do? Here's a breakdown of what happens next and what to expect.
Kegel Exercises: How to Do Them and Why It’s Important
Most of us have heard of Kegel exercises. But what exactly are Kegels? And how do you do them properly? Our pelvic floor therapist tells all.
Best Prenatal Vitamins
Taking a good prenatal vitamin is essential for a healthy mom and baby during pregnancy. Here are our top picks for best prenatal vitamins.
What Your Body Really Needs During Pregnancy & Postpartum: Tips from a Registered Dietician – Podcast Ep 37
On this episode, I'm chatting with a registered dietician about what our bodies really need during pregnancy and postpartum.
The Best Pregnancy Immune Boosters
Boosting your immunity is vital now more than ever, especially if you're pregnant. Here is some of the best immune boosters for pregnancy.
At Home Fitness Tips for Moms
Missing your gym workouts while stuck at home? We are too! Here are some at home fitness tips to stay active while stuck in quarantine.
Exercises You Should Do Before Giving Birth
Exercising during pregnancy is important. But there are a few specific exercises you should do before giving birth.
Why You Should Prioritize Getting Better Sleep in Pregnancy
Why should you prioritize getting better sleep in pregnancy? Sleep is directly correlated to your emotional well-being! Learn more.
Pregnancy Exercises that Tighten and Tone
With the right pregnancy exercises that tone, you can have a healthier pregnancy, an easier delivery, and can prevent too much weight gain.
How Maternity Compression Garments Can Help During Pregnancy & Postpartum
Maternity compression garments provide expectant and new moms with targeted support and much-needed relief.
Safe Fish During Pregnancy: Good & Bad Seafood Options
Fish are necessary for a healthy pregnancy diet, but eating the wrong fish can be damaging. So, what are the safe fish during pregnancy?
7 Tips for Combating Cold and Flu During Pregnancy
Don't love the idea of taking medication while pregnant? Here are some all natural tips for combating cold and flu during pregnancy.