Ruth Mielke

Ruth K. Mielke

Certified Nurse Midwife DNP, APRN, CNM

Ruth K. Mielke is a certified nurse midwife with 22 years of experience. She has a doctorate in nursing practice. Her expertise is in pregnancy, labor, birth, postpartum, and breastfeeding. Ruth has also been a gestational surrogate and loves to support surrogates and intended parents on their journey.

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Profile view of a multiracial woman wearing a hospital gown standing in her hospital room while affectionately holding and lovingly admiring her newborn baby as he sleeps.

14 Things I Wish I Knew Before My Labor Experience

A nurse midwife shares things about the labor experience that women wish they knew, like what pushing is like and different labor positions.

How Counter Pressure During Labor Can Help

Discover how counter pressure during labor can reduce your pain and anxiety and the two main types that you may find helpful.

en caul birth photo

What Is An En Caul Birth?

Discover what an en caul birth is, how often it occurs, and the benefits and risks associated with an en caul birth.

Reviewed

Woman in labour on a yoga ball in the hospital

Hospital Items You Can Use in Labor That You Didn’t Know About

Discover some common hospital items that can help with labor coping, pushing during labor, and other useful tools to help you through.

Obstetrical forceps on a hospital table

Forceps Delivery: What To Know

Find out all you need to know about forceps delivery - from why it may be necessary during labor to different types of forceps.

Mother holding her new baby on her chest after a water birth. She is sitting in the tub with her eyes closed.

Water Birth: Benefits, Risks, and What You Need To Know

Discover the benefits and risks of water birth, where you can have one, how to improve your chances of having a water birth, and more.

Articles

pregnant woman talking with her doctor.

Midwife vs. OBGYN: What’s the Difference and Who Should I Choose?

Discover differences between a midwife and an OBGYN, what each is trained for, how they can help you, and tips on deciding which to choose.

Profile view of a multiracial woman wearing a hospital gown standing in her hospital room while affectionately holding and lovingly admiring her newborn baby as he sleeps.

14 Things I Wish I Knew Before My Labor Experience

A nurse midwife shares things about the labor experience that women wish they knew, like what pushing is like and different labor positions.

How Counter Pressure During Labor Can Help

Discover how counter pressure during labor can reduce your pain and anxiety and the two main types that you may find helpful.

Rebozo: What Is It and How To Use It in Labor

Learn about the rebozo for labor, a traditional woven scarf from Latin America, how to use it, and its benefits.

en caul birth photo

What Is An En Caul Birth?

Discover what an en caul birth is, how often it occurs, and the benefits and risks associated with an en caul birth.

Fibrocystic Breast Disease. Closeup Shot Of Pregnant Woman Massaging Chest Area While Sitting On Couch At Home, Unrecognizable Expectant Woman Self Checking Herself Due To Painful Feelings

Sore Breasts During Pregnancy: What It Means

Sore breasts are a common occurrence during pregnancy. Get insight and tips on how to manage the discomfort better.

Pregnant Woman Being Examined At Home By Midwife

What Is a Midwife?

Learn about midwives and discover the essentials of midwifery, from certified nurse midwives to home-based midwifery.

Woman giving birth with husband holds her hand in support and obstetricians assisting. Back view of medical staff in protective uniform helping pregnant woman in labor

Shoulder Dystocia: What It Is and What You Can Do

Shoulder dystocia is a rare emergency with long-term effects. Learn more about this complication and what to do if it happens.

Pregnant woman eating bread, milk, fruits and vegetables, from relatives to visit.

Why Can’t You Eat During Labor?

Traditional medical practice has been to restrict eating and drinking during labor. Learn why, and what the latest research says about it.

Brunette young woman on second trimester of pregnancy. Pregnant female sitting on the couch with arms on her belly. Expecting a child concept.

Leukorrhea: Vaginal Discharge During Pregnancy

Learn the differences between normal and abnormal leukorrhea discharge. Find out causes, care, and changes for healthy vaginal health.

Pregnant woman sitting on a birthing ball in her living room.

How to Use a Birthing Ball

Learn how a birthing ball can help with balance, promote relaxation, and help get the baby into your pelvis correctly.

Childbirth and labor. A pregnant woman in the hospital having contractions and tests. External monitors are wrapped around her pregnant belly to monitor her contractions and her baby's heart rate.

What Is Early Fetal Heart Rate Deceleration? (And Why It’s a Good Thing!)

Fetal heart rate decelerations can be good - learn more about them and other common terms used during labor.

Pregnant woman looking at ultrasound scan of baby while sitting on a couch.

Macrosomia: What It Means When Your Baby Is Measuring Big

Uncover the truth behind fetal macrosomia: what is it, is it dangerous, and can you have a vaginal delivery? Read on to learn more.

Midsection of future mother drinking a freshly-squeezed orange juice to keep her immune system healthy and strong during her pregnancy.

Castor Oil for Labor Induction: Does it Work?

Know the details on using castor oil for labor induction before trying it. Ricinoleic acid, ricin toxin, and other components explained.