Postpartum

Tips

When a baby is born, so is a mother. The transition to motherhood can be a difficult one, but with good planning and preparation, the postpartum time (the 4th trimester) can be better. We’re here to help. Here, you can explore expert advice, invaluable postpartum tips, and resources for a smoother transition into motherhood. From nurturing self-care to expert baby care guidance, empower yourself and your family for the positive postpartum journey you deserve.

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Young mom standing in her white bathroom with Viviscal products in the background on her bathroom counter.
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Top view of an unrecognizazble physiotherapist checking diastasis recti on belly of postpartum woman.

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