I'm sharing tips and answering questions about how to properly collect, store, and prepare your breast milk.

Learn the benefits of a nursing pillow, how it helps get your baby into an ideal breastfeeding position, and what to consider when buying one.

Learn all about colostrum, known as "liquid gold," including what it looks like, when it comes in, and its benefits for your baby.

Discover the 7 best foods for breastfeeding moms, including iodine, choline, and protein, which can fuel you and help your baby.

We're covering seven of the most common breastfeeding discomforts, and some of our favorite solutions for addressing them.

Learn how to understand whether breastfeeding is suitable for you and your baby and how choosing not to breastfeed can be a good decision.

Learn what a dream feed is, why you should do it, and its benefits, and get some tips on doing a dream feed so you can get more sleep.

In this episode, Stef and Anne talk about all things postpartum, including the connection between postpartum depression and breastfeeding.

A study uncovered 25 types of flame retardants in breast milk. Learn how flame retardants may harm newborns.

Learn how to build and maintain a breast milk freezer stash to ease your mind when it comes to being away from your baby.

Learn from 20 celebrity moms about the challenges and triumphs of breastfeeding. Strengthen your commitment with their stories.

Follow the AAP's guidance on pacifier use and tips for the best pacifiers for breastfed babies. Unravel the controversy and get the facts.

Find the best maternity bras to enjoy comfort and functionality during pregnancy. Consider nursing bras, sleeping bras, and more.

Switch nursing is a method that can help a baby struggling with breastfeeding; mothers with a low milk supply might find it helpful.

Learn more about the facial, orthodontic, and dental abnormalities associated with cleft lip and cleft palate. Get tips on feeding your baby.

Every pumping mama needs a great breast pump and breast pump bag. Here's a list of must-have items for your breast pump bag.

Arm yourself with knowledge about triple feeding. Learn the differences, tips, and how to achieve better nursing results.

Night feedings can be exhausting; learn how to do gentle night weaning without stressing you or your baby.

Learn to navigate your little one’s milk strike or nursing strike so you'll hopefully be back to your breastfeeding routine soon.

Employees are supported to express milk with the PUMP Act. This law provides protections for breastfeeding mothers in the workplace.

Find out why the American Academy of Pediatrics recommends supplementing your baby with vitamin D when breastfeeding.

Discover one mom's experience with nursing aversion, despite having all the breastfeeding essentials and large breasts.

Discover the role breastfeeding affirmations play in postpartum mental health and nutrition. Find support and freedom through breastfeeding.

The most common myths about breastfeeding debunked. Find out the truth about breastfeeding practice and how to enjoy this process.

Moms, are you looking to increase your milk supply and have exclusive breastfeeding? Power pumping is a great way to do it!

Donor breastmilk is an incredible gift, but it must be properly screened for disease or other contamination. Get expert tips here.

Enjoy breastfeeding hassle-free with 15 pumping tips. Pick the best pumping bra and nursing bra to make things smoother.

Learn the benefits of breastfeeding and the role of IBCLCs or lactation consultants in helping support a mom and her baby.

Latching and suckling can activate an overactive letdown reflex, which causes a powerful and rapid milk flow. Learn tips to handle it.

Discover the potential benefits of sunflower lecithin for plugged milk ducts and other breastfeeding-related issues.